Could You Help Prevent Breast Cancer With a Simple Daily Supplement?

Every woman is concerned with her ability to prevent breast cancer. Many women die each year because of breast cancer. Millions of dollars are spent each year on research trying to find new cures. However, the best route to stay safe is to simply take every step possible to prevent breast cancer.

Around 1993, there were studies published in the Journal of the National Cancer Institute that indicate there could be a link between omega 3 fatty acids and the prevention of breast cancer. The results aren’t conclusive as of yet, but many more studies have come out also indicating this connection. Omega 3 fatty acids are naturally found in fish oil and flax oil. They contribute to the health of your heart and are anti-inflammatory compounds. The anti-inflammatory nature of this compound could be what helps to prevent breast cancer.

Flax seed and fish are where you usually get omega 3s from. Since most people only consume very small amounts of fish or flax seed, they could have a minor omega 3 deficiency. You can really hurt some aspects of your health. It can present itself as depression and heart problems. Plus, it can totally mess with your immune system making you more susceptible to auto-immune issues, diabetes and migraines.

The auto-immune issue is where researchers are tend to believe that omega 3s can also contribute to breast cancer prevention. Anti-inflammatory agents can actually calm cells down that have gone “haywire”. If the cell is calmed and does not start dividing uncontrollably, then the cancer could be avoided.

While most people end up taking omega 3 for their overall health, but they also want to do everything possible to prevent any kind of cancer. At least they are contributing to more facets of their health like their heart health. They are still researching whether the omega 3 supplements can actually help prevent breast cancer, but why not just be prepared?

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Tagged with: cancer prevention • omega 3 • omega 3 fatty acids • prevent breast cancer prevent cancer

Filed under: Hair Loss

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